Blog — collagen

The short answer is : it depends on your physical condition. Collagen supplement is not scientifically proven. Collagen doesn't know where to go into your body. It is a large molecule that's digested by our intestines into smaller pieces when taken by mouth, so when we digest powder or supplements, our skin is not seeing the full collagen molecule, but rather protein fragment or amino acids. Collagen is formed from essential amino acids Glycine and Proline, which are naturally synthesize in our body. So technically, we don't need to take collagen to make collagen because our body produces them naturally....