Tips to look and feel younger with sensitive skin
Posted by tracy tse on
Always, always, always wear sunscreen with at least a 30 SPF rating, and make sure it’s broad-spectrum (blocks both UVA and UVB rays). Doesn’t matter if the day is cloudy or bright – the UV rays are always there. And remember to reapply every few hours so it continues to protect your skin.Damage from the sun’s UVA and UVB ultraviolet light is linked to about 90% of the visible signs of aging. UV rays break down elastin, the tissue that gives skin its elasticity, resulting in a dull, saggy appearance, and they also cause uneven skin tone, wrinkles, and age spots. The damage may not show for years, so early prevention is critical. So consider getting a SPF such as the following.
THE BEST SUNSCREEN FOR YOU
- Your invisible shield against the sun and elements. An organic Face SPF 30 Moisturizer is your daytime lotion and SPF in one. The sheer, silky lotion nourishes skin and wears beautifully under makeup
Start your daily skincare routine with a gently exfoliating cleanser. Apply a moisturizer to hydrate the skin, allowing it to stay firm and elastic and reducing the appearance of wrinkles. Ingredients like green-tea extract, vitamins A, C & E, and hyaluronic acid help protect against free-radicals, increase collagen, and retain moisture
- Enzyme Peeling Gel is made with fruit enzymes to gently remove dead skin cells and impurities to restore. The special formulation leaves the skin smooth and hydrating, prepare the skin to absorb other nutriments.
Orchid Q10 Face Cream Moisturizer
- This ultra rich Q10 Anti-wrinkle face cream is a non comedongenic deeply hydrating cream for sensitive skin. It is formulated with antioxidants like Coenzyme Q10, Green Tea Extract, nourishing Ceramides and Jojoba Oil.
3. Drink Plenty of Water
Want to know how to look younger naturally? Drink 6-8 glasses of water each day to keep skin supple and support optimum health. Dehydration causes skin to become dry and wrinkled. Proper hydration ensures tissues and skin cells are replenished, allowing for younger, healthier-looking skin.
4.Don’t Skip on Beauty Sleep
Skipping on beauty sleep makes you look less attractive, less healthy, and even sad when you’re sleep-deprived. Sleeping more means staying young!
Studies have shown that for both men and women, sleeping 6 hours or less on an average night causes telomeres to shorten, and “ages” you biologically by about nine years more than your real age. And not getting enough sleep promotes brain tissue loss affecting learning and memory.
5.Eat A Plant-Rich Diet
Staying young and healthy is easier when you eat a healthy diet of mostly fruits and vegetables supplemented with lean protein and whole grains. These foods provide key nutrients that support healthy aging inside and out. Fruits & veggies also boost your intake of important phytonutrients that help defend against damaging free-radicals.
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