How to Treat Heat Rash and sunburn

At home treatment for immediate heat rash relieve:

Cold press

One of the best ways to relieve heat rash is to cool the skin down. We can apply a cold compress, such as an ice pack or cold cloth, to the area of skin to reduce redness, itching, and swelling

Take an antihistamine

Taking an over-the-counter (OTC) antihistamine tablet can help to relieve the itching and any swelling of heat rash. Oral antihistamines, such as hydroxyzine and diphenhydramine, can help to relieve itching. Some types can cause drowsiness, so it may be best to use them at night.

 

Sun Protection

The key to heat rash/ sun rash is prevention by using sunscreen with an SPF of at least 30 and to reapply the sunscreen every two hours or more often if you're swimming or perspiring. Protect your skin with clothing and wear a wide-brimmed hat.

Use anti inflammatory gel and Cooling gel

Gelmersea Ceuticals Hydrating Recovery Gel

Product Description : Gelmersea Ceuticals Hydrating Recovery Mask is made with Calming Vitamin B & Peptide Complex. Helps to cool and calm irritated inflamed skin. Used especially for need of rapid cooling affect on skin. Best for post laser, post procedure and sunburned skin.